Private Offerings
55 min
Reiki Healing
Reiki is universal life force energy. In this session, your practitioner will connect to and channel Reiki flow, working with energies in your body. The practice of receiving Reiki is known to resolve emotional and physical stress and pain, while sending you into a relaxed and heart open state.
60/90 min
Thai Massage
Designed to release stored tension, alleviate muscle stiffness, and enhance circulation, leaving you feeling revitalized and rejuvenated or relaxed and connected, depending on your needs. Thai massage focuses on stimulating the body's energy lines to restore balance and vitality, taking place on a traditional, padded Thai massage mat, on the floor. Please wear comfortable clothing as the treatment is completed fully clothed.
45/60 min
Alignment/Rehab
Work with Dr. Alyssia Pond to assess your current practice technique or learn how to progress, modify or adapt to a current injury or limitation. Individualized exercises included.
45/60 min
Movement + Mindfulness
Pilates and Yoga privates offer you sustainable and effective progress with 1:1 attention and support. For help with mindfulness specifically, work with one of our health coaches, positive psychology coaches, or mindful meditation teachers to build foundation for the life you desire. Inquire to be matched with one of our excellent teachers or coaches.